Showing posts with label educators. Show all posts
Showing posts with label educators. Show all posts

Monday, 25 May 2026

Morning Routines That Made Preschool Days Easier — And Still Help Us Today

 

Now that my son is a teenager, our mornings look very different from the preschool days. There are no toys on the floor, and definitely no convincing needed to brush teeth.

But even today, there are parts of the routine we started when he was a preschooler that our family still follows.

Looking back, I realize those early routines were never just about getting ready for school on time. They created structure, calmness, and a sense of security for our entire family.

With schools reopening soon, I wanted to share something that truly helped us during those preschool years — starting the school routine at least 8 days before school actually began.

And honestly, it made such a difference.


Preschoolers Need Gentle Transitions
When children are young, even small changes can feel very big to them.

During vacations, everything becomes more relaxed — later bedtimes, slower mornings, extra screen time, irregular meals, and flexible schedules. And while that freedom is fun and necessary, suddenly expecting a preschooler to switch overnight into early school mornings can feel overwhelming.

I learned this the hard way during my son’s early preschool years.

The first few days after holidays often felt rushed and emotional. There were sleepy mornings, crankiness, resistance to getting ready, and honestly, stress for all of us. That’s when I realized something important -- young children don’t adjust well to sudden change. They need preparation and predictability.

So we started easing back into school routine about 8 days before reopening — slowly and gently.

The Small Changes That Helped Us
We didn’t do anything complicated. In fact, the simpler the routine, the better it worked.

Earlier Bedtimes — Slowly, Not Suddenly
Instead of abruptly changing bedtime the night before school started, we adjusted it gradually every few days. This helped my son wake up feeling more rested and less irritable. Even today as a teenager, I notice how much sleep affects his mood, focus, and energy.

Good sleep was probably the foundation of every smoother morning we had.



Creating Calm Evenings
One thing we consciously worked on was reducing overstimulation at night. Less screen time before bed, quieter evenings, bedtime stories, soft conversations — these small habits made bedtime calmer and mornings easier.

Even now, while life is busier and schedules are different, we still try to keep evenings relatively calm before busy school or workdays.

Practicing “School Mornings”
A few days before preschool reopened, we started practicing the school schedule again.

Wake up at school timing - Brush teeth - Get dressed - Sit together for breakfast.

There was no pressure involved. It was simply a way to help him reconnect with the rhythm of school mornings. And it worked beautifully.

By the time school actually started, the routine already felt familiar instead of stressful.

Preschoolers Thrive on Predictability
One thing I truly understood as a parent is that preschoolers feel safe when they know what comes next. Simple repeated steps create emotional security for children.

When mornings became predictable, there were fewer struggles and more cooperation. My son gradually became more independent because he knew exactly what was expected. Even today, as a teenager, routines still help him stay organized and mentally prepared for the day.

The routines may have evolved, but the importance of structure has remained the same.



Routines Help the Whole Family
What surprised me most back then was realizing that routines were not just helping my child — they were helping all of us.

Our mornings became: Less rushed, Less chaotic, Less stressful

There was less yelling, less frustration, and more calmness in the house. And honestly, that peaceful start affected the entire day.

As parents, we often focus so much on preparing children for school that we forget routines also support our own mental well-being.

What I’ve Learned Over the Years

Now, years later, I can confidently say this: Children may outgrow tiny backpacks and preschool shoes, but the comfort of routine stays with them. The habits we build in early childhood quietly shape family life for years to come.

And the best routines are not the strict or perfect ones. They are the realistic, gentle, consistent ones that make everyday life feel calmer and more manageable.

So if your little one is starting preschool again soon, my biggest advice is this:
don’t wait until the night before school starts.

Begin slowly.
Start early.
Give your child time to adjust.

Because sometimes the smallest routines create the biggest sense of comfort — not just for children, but for the whole family.

Sunday, 5 March 2023

Celebrate every woman in your family

 

                        The epitome of existence          "Feminism isn't about making women strong. Women are already strong. It is about the way the world perceives that strength."                                                                                                                         ~ G. D. Anderson

          Women need to be celebrated every day. They are the reason of our existence.  Every woman has distinctive qualities which are unique and classy. The various roles played by a woman are priceless and done with perfection. But have you ever wondered when, why, and how did this day come into existence?

                                 


The kick off

In 1908, more than 14000 women marched through New York City demanding shorter working hours, better pay and the right to vote. A year later, the government of America declared the first National Woman's Day.
Ms. Clara Zetkin, advocate for women's rights suggested to make this day International during the International Conference of Working Women in Copenhagen. 

Why 8th March 

The date when Russian women's strike (demanding right to vote, bread and peace) commenced on the Julian calendar, was Sunday 23rd February. This day in the Gregorian calendar was 8th march - and that is when it is celebrated today.

The Colors

Purple. green and white are the colors of International Women's day (IWD). Purple signifies justice and dignity. Green symbolizes hope. White represents purity. 

The Purpose

IWD is the day to mark and celebrate women's achievements in various fields, educate and increase awareness for gender parity, appreciate the progressing women and fundraise for female focused charities.

2023 - Focus area

Every year, IWD has a designated theme which helps to bring attention to important issues or topics. The United nation's theme for 2023 - DIGITALL : Innovation and technology for gender equality. This theme aims to recognise and celebrate the contribution women and girls are making to technology and online education.



Thursday, 1 April 2021

To Do list for the EXAM WARRIORS

 

Covid 19 is almost hitting a second wave and another list of restrictions in each state is about to be imposed. With already so much going around, students are stressed about Board exams that are just around the corner. Exams being online with the same syllabus is challenging for many but if organized and planned in advance, it can be fruitful.

Below mentioned are few tips to prepare for Pre- and on-going board exams:

1.     Revise your work
      It is wise that you keep enough time to review your syllabus. Last minute studies are stressful and less productive.

2.    Take help from adults and friends
      It is absolutely fine to take help from your friends, parents or teachers. Let all your doubts be cleared before the exams as it will make you more confident of the topic.

3.    Organize your schedule
      As you are preparing for the revision of subjects, plan your day with combination of easy and                  difficult subjects, preferred and less preferred subjects, favorite and least favorite subjects.

4.     Keep intervals
      It is important that you keep sufficient intervals between your studying time which includes meal            time and play time.

5.     Hobby
      It is extremely important that you continue with your hobby even pre- and on-going exams.                    Hobbies like dancing, reading a story, playing a sport, going for a walk or organizing your                      cupboard should be continued. Engage in any kind of activity that makes you happy.

6.     Look after yourself
     As its rightly said, health is wealth- taking care of yourself by following a healthy and nutritional           diet, keeping hydrated, exercise regime and adequate sleep of 8 -10 hours.

7.    Different methods of revising
      Revising the same notes again and again could become boring and dull. Hence try out various                techniques like reviewing previous year’s question papers, drawing diagrams, mind maps of the             notes or healthy discussions with peers and friends will surely make it interactive and interesting            to strengthen the knowledge of the subject.

8.      Change in study area
       With the on-going pandemic, we cannot venture out a lot but within our comfort zone, we can                 surely have different study areas like studying in living room when no one is around or walking             and revising a chapter in your room. Different background improves memory retention.
                                                     

9.     Give a break to your eyes
      Due to everything being virtual, our eyes are stressed too. It is essentially important that we follow        a routine of eye exercises.

10.     Exam’s essentials
        As the exams approach, it is mandatory that you get all the information regarding the exams very            much in advance. Keep all the essentials like - exam hall ticket, timings of the exams, exam time            table, stationeries - very handy
                                               

Since the government has not yet declared whether the exams would be online or at the Centre, One of my favorite tip is – Have a travel buddy to the Centre who is punctual and jovial as that will motivate you to write your exams with the positive energy.

"Put your best effort on the exam and you will be rewarded with the success."