Monday, 25 May 2026

Morning Routines That Made Preschool Days Easier — And Still Help Us Today

 

Now that my son is a teenager, our mornings look very different from the preschool days. There are no toys on the floor, and definitely no convincing needed to brush teeth.

But even today, there are parts of the routine we started when he was a preschooler that our family still follows.

Looking back, I realize those early routines were never just about getting ready for school on time. They created structure, calmness, and a sense of security for our entire family.

With schools reopening soon, I wanted to share something that truly helped us during those preschool years — starting the school routine at least 8 days before school actually began.

And honestly, it made such a difference.


Preschoolers Need Gentle Transitions
When children are young, even small changes can feel very big to them.

During vacations, everything becomes more relaxed — later bedtimes, slower mornings, extra screen time, irregular meals, and flexible schedules. And while that freedom is fun and necessary, suddenly expecting a preschooler to switch overnight into early school mornings can feel overwhelming.

I learned this the hard way during my son’s early preschool years.

The first few days after holidays often felt rushed and emotional. There were sleepy mornings, crankiness, resistance to getting ready, and honestly, stress for all of us. That’s when I realized something important -- young children don’t adjust well to sudden change. They need preparation and predictability.

So we started easing back into school routine about 8 days before reopening — slowly and gently.

The Small Changes That Helped Us
We didn’t do anything complicated. In fact, the simpler the routine, the better it worked.

Earlier Bedtimes — Slowly, Not Suddenly
Instead of abruptly changing bedtime the night before school started, we adjusted it gradually every few days. This helped my son wake up feeling more rested and less irritable. Even today as a teenager, I notice how much sleep affects his mood, focus, and energy.

Good sleep was probably the foundation of every smoother morning we had.



Creating Calm Evenings
One thing we consciously worked on was reducing overstimulation at night. Less screen time before bed, quieter evenings, bedtime stories, soft conversations — these small habits made bedtime calmer and mornings easier.

Even now, while life is busier and schedules are different, we still try to keep evenings relatively calm before busy school or workdays.

Practicing “School Mornings”
A few days before preschool reopened, we started practicing the school schedule again.

Wake up at school timing - Brush teeth - Get dressed - Sit together for breakfast.

There was no pressure involved. It was simply a way to help him reconnect with the rhythm of school mornings. And it worked beautifully.

By the time school actually started, the routine already felt familiar instead of stressful.

Preschoolers Thrive on Predictability
One thing I truly understood as a parent is that preschoolers feel safe when they know what comes next. Simple repeated steps create emotional security for children.

When mornings became predictable, there were fewer struggles and more cooperation. My son gradually became more independent because he knew exactly what was expected. Even today, as a teenager, routines still help him stay organized and mentally prepared for the day.

The routines may have evolved, but the importance of structure has remained the same.



Routines Help the Whole Family
What surprised me most back then was realizing that routines were not just helping my child — they were helping all of us.

Our mornings became: Less rushed, Less chaotic, Less stressful

There was less yelling, less frustration, and more calmness in the house. And honestly, that peaceful start affected the entire day.

As parents, we often focus so much on preparing children for school that we forget routines also support our own mental well-being.

What I’ve Learned Over the Years

Now, years later, I can confidently say this: Children may outgrow tiny backpacks and preschool shoes, but the comfort of routine stays with them. The habits we build in early childhood quietly shape family life for years to come.

And the best routines are not the strict or perfect ones. They are the realistic, gentle, consistent ones that make everyday life feel calmer and more manageable.

So if your little one is starting preschool again soon, my biggest advice is this:
don’t wait until the night before school starts.

Begin slowly.
Start early.
Give your child time to adjust.

Because sometimes the smallest routines create the biggest sense of comfort — not just for children, but for the whole family.

Saturday, 13 April 2024

My growing teen

" There is this boy who stole my heart. He calls me MUMMA - MOM - MUMMY."

Parenting a teenager is not like any other stage of parenting where we could experiment with the old methods by making changes and implementing the same. But then sometimes I do feel that parenting is actually about facing new challenges in every possible way. Accepting the fact that my little boy is turning into a young man has been a roller coaster ride.

                                       


It did take a while to understand that his needs are changing, he is asking for freedom and independency and is figuring out what he wants to be and above all his body is changing too. During this process of the transformation, I am learning few things :

1.  Make myself a safe place so that he can approach me anytime or in any situation to share his problems. Rather than pounding with a bag of questions, give time to him to unwind and relax.
2.  Be a helping hand while he is cleaning up his cricket kit or room. Sometimes these times are the best ones to start a conversation.
3.  Be ready to listen to him even if it is about his scripts or his You tube channel content or is nth number of business plan. Boys can be fickle and he might not want to talk when I am ready to listen. Hence, be ready when is ready to share.
4.  Be a guide to set limits, boundaries and rules. It is important to understand and be patient with him till till he figures out what he really wants.
5.  Hug or just snuggle him (though he doesn't like it much these days) and give him that mom's touch so he knows that he is still my little boy and means world to me.
6.  Make his favorite meal thus making him feel very special. I never knew that a bowl of Burrito was such a powerful dish.
7.  Talk and treat him like an adult and I see the magic how it is impacting our relationship.
8.  Believe and have faith in him. We share our secrets with each other and have those fun sign languages which are understood only by both of us.
9. Model respect and love for people around us so he also demonstrates the same as I want him to be a kind human.

My teen boy needs unconditional love from me and I will continue to shower upon him in every  possible way through daily love affirmations.

Sunday, 5 March 2023

Celebrate every woman in your family

 

                        The epitome of existence          "Feminism isn't about making women strong. Women are already strong. It is about the way the world perceives that strength."                                                                                                                         ~ G. D. Anderson

          Women need to be celebrated every day. They are the reason of our existence.  Every woman has distinctive qualities which are unique and classy. The various roles played by a woman are priceless and done with perfection. But have you ever wondered when, why, and how did this day come into existence?

                                 


The kick off

In 1908, more than 14000 women marched through New York City demanding shorter working hours, better pay and the right to vote. A year later, the government of America declared the first National Woman's Day.
Ms. Clara Zetkin, advocate for women's rights suggested to make this day International during the International Conference of Working Women in Copenhagen. 

Why 8th March 

The date when Russian women's strike (demanding right to vote, bread and peace) commenced on the Julian calendar, was Sunday 23rd February. This day in the Gregorian calendar was 8th march - and that is when it is celebrated today.

The Colors

Purple. green and white are the colors of International Women's day (IWD). Purple signifies justice and dignity. Green symbolizes hope. White represents purity. 

The Purpose

IWD is the day to mark and celebrate women's achievements in various fields, educate and increase awareness for gender parity, appreciate the progressing women and fundraise for female focused charities.

2023 - Focus area

Every year, IWD has a designated theme which helps to bring attention to important issues or topics. The United nation's theme for 2023 - DIGITALL : Innovation and technology for gender equality. This theme aims to recognise and celebrate the contribution women and girls are making to technology and online education.



Thursday, 17 March 2022

HOLI and life lessons

 

HOLI – the festival of colours – brings joy, happiness and energy. 


The festival marks the advent of spring with the flowers beginning to bloom hence sometimes referred as the "Spring Festival". Holi is a traditional Hindu festival, which celebrated the triumph of good over evil. Although the festival originates in India and celebrated as a religious festival, it has been adopted in many places around the world.

The festival not only brings with it a lot of cheerfulness but also important life lessons for daily implementation :-

Get rid of negative vibes / thinking:
One must rid themselves from negative thinking to lead a happy life. Negative thinking can ruin your life and affect your mental health and of the people around you. Put your negative thinking in the bonfire of Holika Dahan and fill new energy, enthusiasm and positive energy in your life.

Forgive & Forget:
Holi gives us an opportunity to forgive our enemies, celebrate the festival of colours along with them and make them friends again.

Welcome every colour of life with open mind: 
Colours are integral part of the festival, like wise life also consist of different colours like problems, challenges, failure, happiness, success and so on. Accept these different colours of life and enjoy each colour with full energy and enthusiasm. 

Equality :- 
According to mythology, Lord krishna got the blue colored skin because of the poison given to him by the demon Putna. Lord Krishna painted his face with a colour to look same like others. Similarly, while celebrating the festival with colours, once applied, we all look equal and cannot be differentiated.

Celebrate every moment :- 
Holi is the perfect occasion to revitalize, appreciate and celebrate all beautiful relationships. Let's imbibe in some of the valuable and powerful lesson that Holi teaches us. And enrich our lives with peace, harmony and love. 

The most important life lesson is to be safe and take care of yourself while playing Holi !





Friday, 23 April 2021

Reading - An important Life skill

 

One of the most important Life skill that can be developed from early years is – READING !


Reading can begin from an early age of 6 months. Initially make the child sit in your lap and read the book as though you both are reading it together. As the child sees colorful pictures, he will develop the interest to sit and listen to you. Here, his visual skills are developing. 

As the child grows, his attention span increases and is able to sit in one place for some time. 

Read to the child:

1. Show him the cover of the book – Before reading the book, show the cover of the book to the child and ask him questions about it. This is a great way to engage his interest.

2. Keep him focused – Young children get easily distracted. Start asking questions about characters in the book or ask him to predict what will happen next? This will test their interest and enhance predictive skills.

3. Assess his new skills – As you are reading along, a new word comes up, ask him to guess the meaning of it. You also need to repeatedly ask questions. This enhances language and thinking skills.

4. Make it simple for him – While reading the story, breakdown big / complex sentences for him to understand it better.

5. Use Voice modulation – The characters in a story can be differentiated using different voices for each character. This helps the child to picturize the story. When the story comes alive, he will be thrilled to listen to it. 

6. Ask for their response and reaction – Once the story is completed, ask the child what did he enjoy the most about the story? What is that he did not like in the story? If given a chance, what would he change in the story? This helps is building their confidence level and increases the oral fluency.

7. Different languages - Using a language that you are comfortable in, is a good way to start reading stories and Nursery Rhymes to the child. Being bilingual helps the child with understanding and recognizing syllables, phonics and letters.

It is absolutely normal if the child does not sit through the read aloud but you continue to read as he is listening unintentionally. Here, his listening skills are dominant.

Reading stories with the child is beneficial for the adults too. The special time you spend reading together helps to build your relationship with the child.